In early December the men of Good Shepherd Church were invited on a team-building day up on the high ropes course at Diguna (just outside Nairobi) and Justin went along with them.
Not for the faint-hearted!
In a beautiful location
Some, including Graham Talbott from our team, can't get enough of it and find their own challenges!
A rather picturesque little 'duka' (shop) on our way home from church that we thought we'd share with you.
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